Class Descriptions – A full listing of our fitness classes, intensity levels, and general info.

Beginner Basics – Everything a beginner needs to know about the YMCA gym.

Fitness Staff and Volunteers – Information on all our Fitness Volunteers

We Applaud You – Celebrating accomplishments of staff and members.

AQUATICS   read more

Aqua Fitness – Water exercise for all ages.

Lifesaving Courses – Upcoming courses offered.

Recreational Swim – Info, swim times and more….

Swim Lessons – Our swim lesson brochure, prices included.

Swim to Survive – Swimming program offered for schools.

Whitecaps Swim Team – All about our Whitecaps!

YOUTH   read more

Free Swim – Info, times, general regulations.

Friday Night Fun – Gym time and pool time.

Parent/Tot Play – Bonding and play time for parents and children 5 and under.

Parent/Tot Swim – Shallow end play time with parents and children 5 and under.

Pick Up Sports – Pick up soccer and basketball times and info.

Toonie Swim – Info, swim times, and more.

Tumblebugs – An interactive play and learning time for children.